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Tips for Preventing and Reducing Hair Loss

Just as the name suggests, hair loss is the loosing of hair from your head. People who continuously lose their hair end up having a bald head. However is it normal for one to loss a few hair follicles but when you lose a lot of hair, you should look deeply into the cause of that. The reasons why people lose their hair are different. Some of the things which cause hair loss include nutritional deficiency, medications, stress, and pollution. People who lose hair always look for ways which will help them prevent hair loss. Hair loss can be reduced and prevented through the ways discussed below.

Keeping your hair and scalp clean prevents hair loss. Washing your hair and scalp makes them stay clean. A mild shampoo should be used when washing your hair. Failing to keep your hair and scalp clean can lead to infections which cause hair breakage. Dirty hair and scalp harbors dandruff which also causes hair breakage. Washing your scalp and hair lowers the risk of having dandruff and hair and scalp infections. Clean hair also looks voluminous. Wet hair is always weak, and so you should not brush your hair immediately after washing it as it will break. A wide-toothed comb should be used in case it is necessary to comb your hair after washing it. In case your hair has tangles, you should use your hands to entangle them and not combs or hairbrushes.

Use the right hair products for your scalp and hair to reduce and prevent hair loss. Essential oils should be applied to the hair to reduce hair loss. Hair follicles remain active when essential oils are applied to the scalp and the hair of a person and hence more hair growth. Such oils include lavender oil, sesame oil, and almond hair. After applying the essential oils to the hair, you should massage it for quite some time to ensure that it is spread in the scalp.

Hair loss can be reduced and prevented by applying garlic juice, onion juice and ginger juice to the scalp and hair. Such juices work the same way essential oils work. For these juices to be effective, they should be applied and left overnight and then washed out in the morning. For this procedure to work, you need to repeat it for a week. Another product which can be used to prevent hair loss is green tea. You should mix the green tea with water and then apply the solution to your hair.

Eat the right foods to prevent and reduce hair loss. Hair follicles remain active when blood circulates well in the scalp, and this happens when one eats foods rich in vitamins. Therefore you should eat foods rich in vitamins. Above is a discussion of some of the ways of reducing hair loss.

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